If you "like"
Fit N Busy Mama on Facebook, you might have seen that I have scheduled my first "Fit Mama, Real Food 101" class for this month! I am SUPER excited to share some info and basics with other people who want to know how to cook healthy for a family. So I have been thinking a lot about what I should be teaching and what kinds of things people would want to get out of a class like this. And I feel like the biggest need is for people to learn how to cook real food in a simple, convenient way which works with their busy lives.
News Flash: I am a BUSY mama. I have 4 kids with 2 of them 2 & under. Two of them go to school all day and come home with homework and projects. The kids play soccer, t-ball, basketball, take music lessons, and have dance class. We are your typical fast-paced, on-the-go family! We aren't home-bodies. I have babies home all day with me. I don't have time to cook up gourmet meals and engineer intricate dishes (my kids wouldn't eat anyway).
Until 2 years ago, my kids were eating frozen corn dogs,
