Sunday, January 27, 2013

Family Friendly Busy Mama Meal Plan 1-28-13

Hey y'all!!  Here is my family meal plan for this upcoming week, including 5 dinners and sides:

Whole wheat mac n cheese with roasted broccoli (chopped & tossed with olive oil/sea salt/ground pepper/garlic powder at 400 degrees for 25 mins)

Slow cooker chicken tacos (using a whole chicken slow-cooked 4-5 hrs instead of the pork shoulder) served with avocado, organic cheddar, organic sour cream, shredded lettuce, and salsa.

Clean Sloppy Joes served on whole wheat buns with roasted sweet potato wedges (tossed in olive oil, sea salt, pepper and baked until crispy on edges at 400 for 25-30 mins)

Perfect Potato Soup (without the bacon) served with whole wheat crusty italian bread (sliced in half lengthwise, smothered with organic butter and garlic powder, and baked wrapped in aluminum foil at 350 for 20 mins)

Baked Cheesy Spaghetti Squash Spaghetti  with Oven Roasted Cauliflower

Have a great week!

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